Slashes Cortisol Levels, Try This if You’re Stressed
Republished with permission from MERCOLA.COMAnalysis by Dr. Joseph Mercola STORY AT-A-GLANCE Ashwagandha is a powerful adaptogenic herb, meaning it helps your body manage and adapt to stress by balancing your immune system, metabolism and hormonal systems Withanolides — naturally occurring steroids — in ashwagandha suppress pathways responsible for several inflammation-based illnesses, including arthritis, asthma, hypertension, osteoporosis and …
Slashes Cortisol Levels, Try This if You’re Stressed Read More »