Mercola Archives

Republished with permission from MERCOLA.COMAnalysis by Dr. Joseph Mercola Listen to the article STORY AT-A-GLANCE Calorie restriction strategies such as fasting and partial fasting activate powerful metabolic processes that catalyze healing and rejuvenation Most of us are toxic these days, and one of the downsides of multiday water fasting is the detox symptoms, which is an indication …

How To Get The Most Benefit From Your Fasting Strategies Read More »

Republished with permission from MERCOLA.COMAnalysis by Dr. Joseph Mercola STORY AT-A-GLANCE Green banana flour is a new social media sensation, yet traditional cultures have used it for centuries. When used raw it has a slight banana taste, but cooked it adds an earthy flavor that blends well with many dishes It is a resistant starch that helps …

Can Green Bananas Somehow Prevent Overeating? Read More »

Republished with permission from MERCOLA.COMAnalysis by Dr. Joseph Mercola STORY AT-A-GLANCE In the first large-scale trial to evaluate the long-term effects of cocoa flavanols on heart disease, notable benefits were uncovered Those who received cocoa flavanols had a 27% reduction in death from cardiovascular disease, and incidence of three cardiovascular events — heart attacks, strokes and cardiovascular …

Could Chowing Down on Cocoa Fix Your Heart? Read More »

Republished with permission from MERCOLA.COMAnalysis by Dr. Joseph Mercola STORY AT-A-GLANCE Urinary tract infections (UTIs) affect anywhere from 25% to 60% of women over the course of their lifetime, and hospitalization rates for UTIs in the U.S. rose by 52% between 1998 and 2011 as a result of increasing antimicrobial resistance Researchers have found the reason UTIs …

Disgusting Source of the Majority of Urinary Tract Infections Read More »

Republished with permission from MERCOLA.COMAnalysis by Dr. Joseph Mercola STORY AT-A-GLANCE A March 2022 study shows a link between artificial sweeteners and cancer, even after controlling for factors known to contribute to cancer, including age, weight gain, physical activity and family history of cancer Artificial sweeteners are commonly found in diet and low-calorie foods. However, they are …

Study Shows Link Between Malignancy and Artificial Sweeteners Read More »